Fall registration will open Sept 26th!

Hi, I'm Emily.

I'm an integrative dietitian and I teach people experiencing pesky symptoms of inflammation like bloating, low energy, or even high cholesterol how to use food as medicine to get their health back.

Wouldn't it be nice if you had...

✔ Improved energy levels throughout the day, allowing for more productivity and enjoyment of the things you love.

✔ Less bloating and digestive discomfort. Better gut health and overall well-being.

✔ Clearer thinking and improved cognitive function with enhanced focus and mental clarity.

You might be unaware that these symptoms could be signs that inflammatory foods are affecting your well-being.

But don’t worry—I’ve designed the Real Food Prep Club to help you turn things around with simple, delicious, anti-inflammatory whole foods.👇

Introducing, healthy eating made simple with the Real Food Prep Club Membership!

It’s time to put an end to the struggle of trying to pick out healthy recipes that are going to help you feel your best during your busy week.

I want you to be done feeling guilty for choosing something more processed than you'd like because you ran out of time. You have enough on your plate already so let me do this for you.

My Anywhere Nutrition meal plan will save you time by showing you exactly what to eat week-after-week. You also get tips on how to PREP for your week if you choose to prepare some meals ahead of time.

If you have no idea what types of healthy foods you should be eating to maintain a healthy weight and fuel a busy lifestyle don't worry because I've done all the hard work for you!

Dietitian created, farm-to-table, seasonal meal plans delivered to you every week.

Grab a sample meal plan here!

Who I help

Busy singles, couples and families who want to save time, but not cut corners with nutrition.

Cooking for one

"The meal plan allows me to streamline my meal prep, try new foods, and eat healthier while enjoying great food!"

-Kellie B.

Cooking for a growing family

"We went from eating out 3+ days a week to cooking at home"

-Angela & Dan C.

Cooking for many

"I have saved so much time & money"

-Anna M., Mom of 4

How it works...

For $35 a month or $297 a year your membership subscription includes:

✔Instant access to gluten, dairy, and soy free seasonal meal plans + a brand new meal plan posted weekly!

✔ Instant access to the meal plan app on your phone, tablet or desktop.

✔Weekly printable grocery lists.

✔Educational videos and a downloadable meal plan guide teaching you everything you need to know about macronutrients.

✔Access to an expert registered dietitian to answer all of your shopping, cooking and prep questions.

Easy to follow recipes with pictures right on your phone or device.

Take your recipes & premade grocery list with you anywhere you go!

Have an allergy or intolerance? I got you!

All of my meal plans are naturally gluten, dairy and soy free for those that need it. Another perk is that you'll have me, a Registered Dietitian, to help guide you!

Membership also includes access to my recipe index of over 500 recipes!

Breakfast

Lunch

Dinner

Snacks

What my members are saying

"I also have always HATED cooking and I truly have been enjoying it..."

"Perfect for a family with an infant!"

"We're loving it"

"My kids devoured it all, no leftovers!"

"I am in heaven!"

"My husband and daughter loved them!"

It's so nice to meet you!

Emily Niswanger MS | RDN | LD| IFNCP

For the past 10 years, I’ve helped people all over the world reach their nutrition goals. I started my career in a cardiac intensive care unit (ICU) and then transitioned out of that setting to pursue preventative medicine where I felt I could make the biggest difference in people’s lives [& I did!]. I started Anywhere Nutrition to combine my passions for nutrition, cooking, sustainability, fitness and helping others feel comfortable in their own skin.

Education:

Bachelor’s degree in Dietetics
Master’s degree in Nutritional Science
Graduate Certificate in Childhood Obesity Prevention
Clinical Nutrition Specialist
Certified Integrative and Functional Nutrition Practitioner through the Integrative and Functional Nutrition Academy, a partner to the Institute for Functional Medicine.